The Ultimate Training Facility

Health & Wellness Programs

We center our training on and around the core principles of technique and fundamentals to become explosive athletes.  We tailor the workouts to meet each athlete's needs, enhance their strengths and improve their weaknesses. 
 
If you are looking for great coaching and to drastically improve your athletic skills and abilities, we are the perfect performance training program.
 
H3 prides itself on a training atmosphere that is family friendly, fun, and exciting, while still crafting each workout to meet the demanding needs on the field, court, or track to optimize your results.

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Contact Coach Ben Lampkin >

Find out more about Knoxville Soccer Academy >

Register for H3 Flag Football >

H3 PERFORMANCE CENTER          2620 Willow Point Way           Knoxville, Tn 37931

200 Center Park Drive

Knoxville, TN 37922

 

info@h3sports.org

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Flag-Football leagues play at H3PC.